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Where's the Beef? The Ultimate Veggie Lover's Guide to the Top 100 Cities for Plant-Based Eats


Top 100 Cities for Vegetarians & Vegans

As plant-based diets rise in popularity, many cities across the globe have stepped up to offer an incredible variety of vegan and vegetarian dining options. From cutting-edge gourmet restaurants to cozy cafés, these top 100 cities for vegans and vegetarians are a haven for food lovers seeking plant-based dishes.


Our source compared the 100 largest U.S. cities across 17 key indicators of vegan- and vegetarian-friendliness and examined each city based on metrics such as the cost of groceries for vegetarians, the share of restaurants serving meatless options, and the number of salad shops per capita. Whether you're craving innovative vegan twists on local cuisine or wholesome vegetarian comfort food, these cities make it easy to indulge in delicious, meat-free meals.


  • Click Here to see the list: BEST CITIES FOR VEGANS & VEGETARIANS:

  • Culinary Diversity: Each city on this list offers a diverse range of vegetarian and vegan dishes that reflect local and global flavors. From vegan sushi and plant-based street food to hearty vegetarian stews, there's something for every palate.

  • Plant-Based Restaurants: These cities are home to a variety of fully vegan and vegetarian restaurants, where creative chefs use fresh, local ingredients to craft mouthwatering dishes that even non-vegetarians will love. Here below are two that you might drop in on in if you are in Texas: Bouldin Creek Cafe and the Vegan Nom in Austin - number #6. Also nearby are #20: Green Vegetarian and Viva Vegeteria in San Antonio.



  • Veganized Local Cuisine: Many cities have reimagined their traditional dishes with plant-based alternatives. Whether it's vegan tacos in Austin, Texas, dairy-free pizza in Miami, Florida, or vegetarian ramen in Seattle, Washington, these destinations make it easy to enjoy local flavors without compromising on your diet.

  • Vegetarian-Friendly Menus: Even in cities with meat-heavy cuisines, restaurants are increasingly offering vegetarian and vegan options. From dedicated vegetarian sections on menus to entirely plant-based specials, these cities cater to the growing demand for meat-free meals.

  • Vegan Food Festivals: Many of these top cities also host annual vegan or vegetarian food festivals, where you can sample an array of plant-based delights from food trucks, pop-ups, and local vendors, showcasing the best of what the city has to offer. Here #20 Govinda's and Green Seed Vegan in Houston and #30 Itso Vegan and Vegan Food House in the Dallas area.



Unfortunately, I am can neither affirm nor deny if any of these restaurant's food tastes good, but I am looking forward to trying them. With so many incredible cities offering a vibrant selection of vegetarian and vegan dining options, there's never been a better time to explore the world through plant-based cuisine.

vegan and vegetarian restaurants across America
















Just before we leave, let's get a closer look at one of the restaurants that we found in Houston, Texas with this short video! Watch now, and let us know if it makes your list to try!



Whether you're traveling or just looking for a new favorite spot in your hometown, these top cities are filled with innovative and delicious restaurants waiting to be discovered. So, get out there, support local plant-based chefs, and treat yourself to the diverse and flavorful vegetarian and vegan dishes these cities have to offer. Your next unforgettable meal is just around the corner!

Daniel 1[12] Prove thy servants, I beseech thee, ten days; and let them give us pulse (vegetables) to eat, and water to drink.
From this we see what an important part a simple diet acts in preparing (people) to hold positions of trust. (People) should co-operate with God by abstaining from all food which will tax the physical powers and becloud the mental faculties. {15LtMs, Lt 34, 1900, par. 5}
The character of Daniel is referred to by Ezekiel, who was a contemporaneous prophet, as representing those who will live just before the second coming of Christ. People will be called to pass through experiences which require the keenest spiritual eyesight; therefore God asks them to give up all things which will in any way check the flow of the Holy Spirit through the mind. {Stephen Nelson Haskell, The Story of Daniel the Prophet, Page 23}


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